Adjust the spice in this dish to suit your taste; we think the spicier the better! Team with a steaming bowl of rice and some bok choy for a complete meal that everyone will love.
The beauty of this dish is that preparation simply involves throwing all of the ingredients into the baking dish and leaving the oven to do its job. You can use any firm white fish fillets you like.
Paneer, most often used in curried dishes, originates from northern India; it is a fresh unripened cow's-milk cheese that is similar to pressed ricotta. Don't try to substitute any other cheese, the results just won't be the same.
This pudding is also great served topped with fresh mango slices, instead of the banana, if you like. Sago is a grain often used in puddings and desserts; it is available from some supermarkets and most health-food stores.