Egg Dish

This creamy, classic French sauce is as versatile as it is more-ish. Serve with baked fish and vegies, as we did here, or use it to jazz up your breakfast poached eggs, a side dish of vegetables (try it with steamed asparagus), or grilled chicken.

This quick, healthy breakfast is simple enough to make every day of the week. Crack open your perfectly poached egg to reveal a runny yolk, waiting to be soaked up by a golden, toasted English muffin and fresh green asparagus.

Whether you're relaxing for brunch or squeezing in a nutritious meal before work, this delicious recipe is so simple it will have you covered. Blanched asparagus and shaved parmesan add a gourmet edge to the classic poached egg.

With all the decadence of a miniature high tea treat you'll enjoy the burst of flavour these capsicum quiches provide.