This is a great summertime starter or light lunch. If whitebait is out of season and you can’t find any frozen, you could easily substitute it with your favourite seafood, e.g. prawns, crayfish or mussels.
This uncomplicated recipe is so incredibly full-flavoured. Kale has a more intense flavour than spinach and other greens, and is absolutely crammed full of iron, vitamins A and C and plenty of antioxidants – your body will love it! Paired with lemon and garlic, the purée adds a whopping load of nutrients to any pasta meal.
I just love this summer meal. It’s packed full of everything that’s flourishing in the garden right now. Served either hot or cold,it’s an easy meal to feed a crowd. The key is having the same volume of meatballs/veges/herbs as cooked pasta – and making sure you’ve cooked the pasta in well-salted water.
These meatballs have a delicious, light summery taste, ideal for a quick mid-week meal. Serve with shaved parmesan and a green salad or blanched beans. You could make these with pork mince as well.