Bircher muesli
Bircher muesli is a brilliant make-ahead breakfast, and great for anyone who wishes they had more time in the morning - all the hard work can be done the night before.
- 20 mins preparation
- Serves 4
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Ingredients
Bircher muesli
- 1 3/4 cup traditional rolled oats
- 1 3/4 cup reduced-fat milk
- 200 gram greek-style natural yoghurt
- 1/2 cup slivered almonds, toasted
- 1/4 cup chopped dried apricots
- 1/4 cup sunflower seeds
- 1/4 cup shredded coconut
- 1 medium apple, cored, coarsely grated
- 1/2 cup frozen (thawed) or fresh raspberries
- 1 tablespoon honey, to serve
Method
Bircher muesli
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1Combine oats and milk in a medium bowl. Cover with plastic food wrap; chill overnight to soak.
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2Stir in yoghurt, almonds, apricots sunflower seeds, coconut and apple.
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3Spoon into serving bowls; sprinkle with raspberries. Serve drizzled with honey.
Notes
Serve muesli with extra yoghurt, if you like. You can use low-fat soy milk or rice milk.
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