Recipe

Breakfast plum and banana frappe

May 20, 2007 2:00pm
  • 10 mins preparation
  • 2 mins cooking
  • Serves 4
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Ingredients

Breakfast plum and banana frappe
  • 4 blood plums (400g tin plums, drained and pitted)
  • 2 bananas, chopped
  • 1杯酸奶1杯自然
  • 1/3 cup wheat bran
  • 2 tablespoon treacle
  • 2 cup ice

Method

Breakfast plum and banana frappe
  • 1
    Place plums in a pot of boiling water for 2 minutes; cool slightly. Peel off skin and coarsely chop; place in a blender jug.
  • 2
    Blend or process plums with remaining ingredients.

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