Recipe

Easy tuna curry

Mar 29, 2014 1:00pm
  • 15 mins preparation
  • 10 mins cooking
  • Serves 4
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Ingredients

Easy tuna curry
  • 30 gram butter
  • 1 onion, chopped
  • 1 red capsicum, seeded and sliced
  • 2 tablespoon curry powder
  • 1 teaspoon seafood or vegetable stock powder
  • 425 gram can tuna in brine, drained
  • 11/2cups (375ml) milk
  • 1 tablespoon cornflour, mixed with
  • 2 tablespoon water
  • 1 bunch broccolini, trimmed
  • 100 gram baby spinach leaves
  • juice of 1/2 lemon
  • 4 green onions (shallots), sliced.

Method

Easy tuna curry
  • 1
    Melt butter in a large saucepan on medium. Sauté‚ onion and capsicum for 2-3 minutes, until onion is tender. Stir in curry and stock powder. Cook, stirring, for 1 minute.
  • 2
    Add tuna and milk. Heat gently for 2-3 minutes. Add cornflour mixture, stirring constantly, until boiling. Reduce heat. Simmer for 3 minutes.
  • 3
    Stir in broccolini, spinach and lemon juice. Season to taste. Simmer gently for 3 minutes. Tap onions to serve.

Notes

Substitute tuna for salmon, if preferred.

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