Herb crusted lamb with pumpkin
Dec 30, 2012 1:00pm- 10 mins preparation
- 25 mins cooking
- Serves 4
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Ingredients
Herb crusted lamb with pumpkin
- 1/4 cup finely chopped flat-leaf parsley
- 1/4 cup finely chopped rosemary
- 1 cup soft fresh breadcrumbs
- 40 gram butter, melted, plus 60g extra, melted
- 2 500g lamb rumps
- cooking oil spray
- 1/3 cup wholegrain mustard
- 600 gram pumpkin, unpeeled, cut into 4 thick wedges
- 2 tablespoon lemon juice
- wilted spinach leaves, to serve
- lemon cheeks, to serve
Method
Herb crusted lamb with pumpkin
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1Preheat oven to 200°C (180°C fan-forced). Combine 2 tablespoons of the parsley, 2 tablespoons of the rosemary, breadcrumbs and butter in a bowl.
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2Preheat a char-grill pan over high heat. Spray lamb with oil. Cook and turn for 5 minutes or until seared all over. Transfer to a roasting pan.
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3Spread top of each lamb rump with mustard. Press crumb mixture evenly over lamb. Spray crumb crust with oil. Bake for 15 minutes for medium-rare or until cooked to your liking. Remove from oven. Cover with foil; rest for 5 minutes. Slice.
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4Preheat char-grill pan over moderate heat. Spray pumpkin with oil. Add to pan; cook for 5 minutes each side or until browned and tender. Transfer to serving plates. Top with lamb.
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5Whisk juice, remaining parsley, remaining rosemary and extra butter in a jug. Drizzle sauce over lamb. Serve with wilted spinach and lemon cheeks.
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