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Recipe

Honey mustard shanks

  • 20 mins preparation
  • 3 hrs 30 mins cooking
  • Serves 4
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Ingredients

Honey mustard shanks
  • 1 tablespoon olive oil
  • 20 gram butter
  • 4 lamb shanks
  • 1/2 cup seasoned flour
  • 2 red onions, finely chopped
  • 2 carrots, chopped
  • 2 garlic, finely chopped
  • 1/3 cup honey
  • 2 tablespoon seeded mustard
  • 4 sprigs thyme
  • 1/2 cup white wine
  • 3 cup water
  • lemon juice, to taste
  • mash, to serve
  • steamed green beans, to serve

Method

Honey mustard shanks
  • 1
    Heat oil and butter together in a large, flameproof casserole dish on high. Dust lamb shanks in flour, shaking off excess. Cook 6-8 minutes, turning on all sides, until well browned. Transfer to a plate.
  • 2
    Add onion and carrot to same dish. Cook 2-3 minutes, stirring often, until lightly coloured. Add garlic and cook 1 minute, until fragrant. Stir in honey, mustard and thyme. Cook a further 1 minute. Stir in wine, to deglaze.
  • 3
    Pour in enough water to just cover shanks. Bring to the boil. Reduce heat to low. Simmer, partially covered, 3 hours, until lamb falls away from the bone easily.
  • 4
    Add lemon juice to taste. Serve with mash and green beans.

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