Honey mustard shanks
Mar 29, 2012 1:00pm- 20 mins preparation
- 3 hrs 30 mins cooking
- Serves 4
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Ingredients
Honey mustard shanks
- 1 tablespoon olive oil
- 20 gram butter
- 4 lamb shanks
- 1/2 cup seasoned flour
- 2 red onions, finely chopped
- 2 carrots, chopped
- 2 garlic, finely chopped
- 1/3 cup honey
- 2 tablespoon seeded mustard
- 4 sprigs thyme
- 1/2 cup white wine
- 3 cup water
- lemon juice, to taste
- mash, to serve
- steamed green beans, to serve
Method
Honey mustard shanks
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1Heat oil and butter together in a large, flameproof casserole dish on high. Dust lamb shanks in flour, shaking off excess. Cook 6-8 minutes, turning on all sides, until well browned. Transfer to a plate.
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2Add onion and carrot to same dish. Cook 2-3 minutes, stirring often, until lightly coloured. Add garlic and cook 1 minute, until fragrant. Stir in honey, mustard and thyme. Cook a further 1 minute. Stir in wine, to deglaze.
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3Pour in enough water to just cover shanks. Bring to the boil. Reduce heat to low. Simmer, partially covered, 3 hours, until lamb falls away from the bone easily.
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4Add lemon juice to taste. Serve with mash and green beans.
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