Polenta with quick spinach sauté
Jan 31, 1975 1:00pm- 55 mins cooking
- Serves 4
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Ingredients
Polenta with quick spinach sauté
- 1 cup (250ml) salt-reduced chicken stock
- 3 cup (750ml) water
- 1 1/2 cup (255g) polenta
- 1/2杯(40克)rmesan cheese, finely grated
- 1/4 cup fresh flat-leaf parsley, finely chopped
- 2 teaspoon olive oil
- 1 clove garlic, crushed
- 500 gram spinach, trimmed, chopped coarsely
Tomato mushroom sauce
- 1/2 cup (125ml) water
- 1 medium_piece brown onion (150g), chopped finely
- 1 clove garlic, crushed
- 410 gram canned crushed tomatoes
- 1 tablespoon tomato paste
- 250克按钮蘑菇,减半
Method
Polenta with quick spinach sauté
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1Oil 20cm x 30cm (8-inch x 12-inch) rectangular pan.
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2Place stock and the water in medium saucepan; bring to the boil. Gradually stir polenta into the stock. Reduce heat; simmer, stirring, about 10 minutes or until polenta thickens. Stir in cheese and parsley; spread polenta into pan, cool 10 minutes. Cover, refrigerate 2 hours or until polenta is firm.
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3Meanwhile, make tomato mushroom sauce. Combine the water, onion and garlic in medium saucepan; cook, stirring, until onion softens and water evaporates. Add un-drained tomatoes, paste and mushrooms; bring to the boil. Reduce heat; simmer, stirring, for about 5 minutes or until thickened.
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4Turn polenta onto board; cut polenta into 16 triangles. Cook polenta on heated oiled grill plate (or grill or barbecue) until browned on both sides.
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5Heat oil in large frying pan, add garlic and spinach; cook, stirring, until spinach is wilted.
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6Serve polenta and spinach with tomato mushroom sauce.
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