Red lentil patty salad
Nov 30, 1976 1:00pm- 20 mins preparation
- 20 mins cooking
- Serves 4
Print
Ingredients
Red lentil patty salad
- 1 cup (200g) red lentils
- 1/4 cup (40g) burghul
- 1/2 cup (125ml) boiling water
- 2 clove garlic, quartered
- 1 small_piece brown onion (80g), chopped coarsely
- 2/3 cup (100g) plain (all-purpose) flour
- 1 egg
- 1 cup (100g) packaged breadcrumbs
- 2 tablespoon olive oil parsley leaves
- 1 cup loosely packed fresh flat-leaf
- 3 medium tomatoes (450g) cut into wedges
- 1 lebanese cucumber (130g), chopped coarsely
- 1 medium avocado (250g), chopped coarsely
- 1 small green capsicum (150g), sliced thinly
Lemon yoghurt dressing
- 1 cup (280g) yoghurt
- 2 teaspoon finely grated lemon rind
- 2 tablespoon lemon juice
Method
Red lentil patty salad
-
1Cook lentils in medium saucepan of boiling water until tender; drain, cool. Meanwhile, place burghul in small heatproof bowl; cover with the water.Stand 10 minutes.
-
2Blend or process lentils, onion and garlic until smooth; transfer to medium bowl. Stir in burghul, flour, egg and breadcrumbs. Refrigerate 1 hour or until firm.
-
3Meanwhile, make lemon yoghurt dressing: combine yoghurt, lemon rind and lemon juice is a small bowl.
-
4Shape lentil mixture into 20 patties. Heat oil in large frying pan; cook patties until browned. Drain on absorbent paper.
-
5Combine patties with remaining ingredients in large bowl; drizzle with dressing.
The Latest from Food To Love
-
Kitchen Tips 5 cosy dishes our team makes when we are craving comfort food
Food To Love
Mar 30, 2020 -
Kitchen Tips These storage tricks will help your fresh fruit and veg last longer
Good Health & Wellbeing
Mar 24, 2020 -
Kitchen Tips 5 go-to lazy dinners our team makes when they don't feel like cooking
Food To Love
Mar 19, 2020 -
Kitchen Tips 5 dishes that are ideal for cooking in bulk and freezing for later
Food To Love
Mar 10, 2020 -
Recipe Passionfruit cheesecake slice with a gingernut and oat base
New Zealand Woman's Weekly
Mar 03, 2020