Ricotta chicken with roast vegie couscous
May 27, 2013 2:00pm- 15 mins preparation
- 25 mins cooking
- Serves 4
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Ingredients
Ricotta chicken with roast vegie couscous
- 4 small chicken breast fillets
- 100 gram fresh ricotta
- 1/4 cup sun-dried tomatoes, finely chopped
- 1/3 cup vegetable or olive oil, plus 1/4 cup extra
- 2 teaspoon dried thyme leaves
- 1 1/2 cup couscous
- 1 1/2 cup boiling water
- 1 small kumara, thickly sliced
- 1 medium red capsicum sliced
- 1/2 cup pitted green olives
- 1/4 cup flat-leaf parsley leaves
- 1/4 cup lemon juice
- lemon wedges, to serve.
Method
Ricotta chicken with roast vegie couscous
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1Cut a horizontal pocket into each chicken breast. Combine ricotta and tomato in small bowl; spoon into chicken pocket. Secure with toothpicks. Rub chicken with half of the oil and thyme.
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2Place couscous in a medium heatproof bowl; stir in boiling water. Cover with plastic food wrap; set aside 5 minutes, or until liquid is absorbed . Using a fork, fluff and separate grains.
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3Place kumara and capsicum in a large bowl. Drizzle with remaining oil. Season with salt and pepper.
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4Preheat barbecue to moderately high. Cook chicken 6-8 minutes each side, or until cooked. Cover with foil; rest 5 minutes. Slice thickly.
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5Cook vegetables 2-3 minutes each side, or until cooked. Toss vegetables, olives and parsley through couscous. Drizzle mixture with extra oil and juice; toss to combine. Serve couscous topped with chicken. Accompany with lemon wedges.
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