Recipe

Rigatoni with tuna, lemon and capers

This simple pasta dish is easy to make but packed full of goodness, making it the perfect mid week family meal.

  • 10 mins preparation
  • 15 mins cooking
  • Serves 4
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Ingredients

Rigatoni with tuna, lemon and capers
  • 185 gram can tuna in olive oil, drained, flaked
  • 1/3 cup (80ml) extra virgin olive oil
  • 2 tablespoon baby capers
  • 2 clove garlic, crushed
  • 1/4 cup (60ml) lemon juice
  • 1/4 cup chopped parsley
  • 375 gram rigatoni

Method

Rigatoni with tuna, lemon and capers
  • 1
    Combine tuna, 1/4 cup of olive oil, capers, garlic and lemon juice in a bowl. Season to taste. Stand 1 hour. Add parsley.
  • 2
    Meanwhile, bring a large saucepan of salted water to the boil. Cook rigatoni according to packet directions. Drain; drizzle with remaining olive oil.
  • 3
    Toss tuna mixture through pasta on low heat to heat through. Serve with a good grinding of black pepper.

Notes

For the best flavour, use quality Italian-style tuna in olive oil. Alternatively, use fresh tuna steaks and grill or pan-fry them in a little olive oil.