Recipe

烤南瓜库马拉soup

  • 20 mins preparation
  • 1 hr cooking
  • Serves 4
  • Print
    Print

Ingredients

烤南瓜库马拉soup
  • 2 large brown onions (400g)
  • 750 gram jap pumpkin, cut into 5cm cubes
  • 1 large kumara (500g), cut into 5cm cubes
  • 2 large carrots (360g), cut into 2cm slices
  • 4 clove garlic, peeled
  • 2 teaspoon cumin seeds
  • 1 teaspoon coriander seeds olive oil spray
  • 3 cup (750ml) vegetable stock
  • 1/3 cup fresh coriander leaves

Method

烤南瓜库马拉soup
  • 1
    Peel onions and cut into eight wedges. Combine vegetables in large baking dish with garlic and seeds; coat with olive oil spray.
  • 2
    Bake uncovered, in oven heated to 190°C/375°F, turning occasionally, for about 40 minutes or until vegetables are tender and golden brown.
  • 3
    Puree vegetables with stock, in batches, in food processor or blender until smooth; strain into large saucepan. Cover; bring to a boil. Serve topped with coriander leaves.