Spicy fish tagine with red couscous
This recipe is for lovers of spicy seafood.
- 40 mins cooking
- Serves 4
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Ingredients
Spicy fish tagine with red couscous
- 1 tablespoon finely grated lemon rind
- 2 teaspoon dried chilli flakes
- 2 clove garlic, crushed
- 1 tablespoon olive oil
- 4 x 200g white fish fillets, skin on
- 30 gram butter
- 2 baby fennel bulbs, trimmed, cut into wedges, fronds reserved
- 150 gram green beans, halved lengthways
- 1/3 cup (50g) raisins
- 1 cup (250ml) dry white wine
- 1 pinch saffron threads
- 1/3 cup (45g) roasted pistachios
Red couscous
- 1 tablespoon olive oil
- 1 tablespoon harissa paste
- 2 teaspoon sweet paprika
- 4 green onions, sliced thinly
- 1 cup (250ml) chicken stock
- 1/2 cup (125ml) water
- 1 1/2 cup (300g) couscous
- 1 tablespoon lemon juice
Method
Spicy fish tagine with red couscous
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1Combine rind, chilli, garlic and oil in a large bowl with fish. Cover; refrigerate 3 hours or overnight.
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2Melt butter in a tagine or large frying pan; cook fennel, stirring, until browned lightly. Add beans, raisins, wine and saffron; top with fish. Bring to the boil. Reduce heat to medium-low; simmer, covered, 15 minutes or until fish is just cooked through. Season to taste.
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3Meanwhile, make red couscous. Heat oil in a medium saucepan over medium heat; cook harissa, paprika and half the green onion, stirring, for 2 minutes or until fragrant. Add stock and the water; bring to the boil. Remove from heat, add couscous; cover, stand 5 minutes or until liquid is absorbed. Using a fork, fluff couscous then stir in juice; season to taste. Top with remaining green onion.
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4Scatter nuts and reserved fennel fronds over tagine, then serve with red couscous.
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