Recipe

Tomato,carrot and red capsicum juice

Apr 30, 2009 2:00pm
  • 10 mins cooking
  • Serves 1, Makes 1 Litre
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Ingredients

Tomato,carrot and red capsicum juice
  • 4 medium_piece (300g) tomatoes, chopped coarsely
  • 2 medium_piece (240g) carrots, chopped coarsely
  • 1 medium_piece (250g) red capsicum, chopped coarsely
  • 1/3 cup fresh flat-leaf parsley leaves, firmly packed

Method

Tomato,carrot and red capsicum juice
  • 1
    Process ingredients, in batches, until pureed, strain through coarse sieve into large jug.
  • 2
    Stir in 1 cup water, refrigerate until cold.

Notes

Vegetable juicing is vital to good health because it is an important source of raw food. We all need raw foods every day for optimum health, and juicing is an excellent way to satisfy the health requirements in a taste- tantilising way.

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