Barbecued lamb backstraps with roast asparagus couscous
Nov 29, 2012 1:00pm- 15 mins preparation
- 15 mins cooking
- Serves 4
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Ingredients
Barbecued lamb backstraps with roast asparagus couscous
- 500 gram lamb backstraps or fillets
- 1/4 cup maple syrup
- 1/4 cup red wine
- 1 tablespoon dijon or grain mustard
- 2 clove garlic, sliced
- 1 teaspoon rosemary leaves
Roast asparagus couscous
- 2 bunch asparagus, trimmed, cut into 3cm lengths
- 1 tablespoon olive oil
- 1 clove garlic, crushed
- 1 cup couscous
- 1 cup hot chicken stock
- 6 green onions, thinly sliced
- mixed salad to serve
Method
Barbecued lamb backstraps with roast asparagus couscous
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1Preheat a chargrill on medium and oven to 180°C.
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2Place lamb in a shallow dish. In a jug, combine syrup, wine, mustard, garlic and rosemary. Pour over lamb and turn to coat evenly.
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3Spray chargrill with oil. Cook lamb for 5 minutes each side, basting regularly. Transfer to a plate. Cover with foil and rest 5 minutes.
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4Prepare couscous by arranging asparagus in a baking dish. Toss with oil, garlic and season to taste. Bake 10 minutes, or until tender.
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5Place couscous in a bowl. Pour stock over and stand for 5 minutes until all liquid has been absorbed. Toss asparagus and green onions through. Keep warm.
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6Pour remaining marinade into a saucepan. Bring to the boil. Reduce heat and simmer 3-4 minutes.
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7Slice lamb and serve with couscous. drizzled with the reduced sauce. Accompany with salad.
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