Lentil burgers
Jul 31, 2011 2:00pm- 30 mins preparation
- 35 mins cooking
- Serves 6, Makes 8 Item
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Ingredients
Lentil burgers
- 2 tablespoon oil
- 2 piece ginger, peeled, grated
- 1/2 long green chilli, seeded,finely chopped
- 2 clove garlic, crushed
- 1 teaspoon each ground cumin and chilli powder
- 1/2 teaspoon turmeric
- 1 1/2 cup water
- 1/2 cup red lentils, washed
- 400 gram canned chickpeas, drained, rinsed
- 2 cup fresh wholemeal breadcrumbs
- 1 egg
- 8 burger rolls
- natural yoghurt, to serve
- carrot ribbons, to serve
- sweet chilli sauce, to serve
- fresh coriander leaves, to serve
Method
Lentil burgers
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1Heat half the oil in a saucepan on medium. Saute the ginger, chilli, garlic and spices for 1-2 minutes, or until fragrant. Add water and lentils. Bring to the boil. Reduce heat and simmer for 10-15 minutes, stirring occasionally, or until mixture thickens. Allow to cool.
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2In a food processor, combine lentil mixture, chickpeas, half the breadcrumbs and egg. Process until smooth. Season to taste.
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3Shape mixture into 8 even-sized, flattened patties. Coat in remaining breadcrumbs. Arrange on a tray and refrigerate until required.
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4Heat remaining oil in a large frying pan on medium. Cook patties in two batches. for 3-4 minutes each side, or until golden and crisp. Drain on paper towel.
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5Spread each roll with yoghurt. Top with a lentil patty, carrot, sauce, a dollop of yoghurt and coriander leaves. Serve.
Notes
MAKES 8 Use a vegetable peeler to make carrot ribbons.
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