Lime + coconut friands
Mar 31, 2011 1:00pm- 30 mins cooking
- Makes 12 Item
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Ingredients
Lime + coconut friands
- 6 egg whites
- 185 gram butter, melted
- 3/4 cup (90g) linseed meal
- 1/2 cup (40g) desiccated coconut
- 1又1/2杯纯糖粉(240克)
- 1/3 cup (40g) soya flour
- 2 teaspoon lime rind, finely grated
- 2 tablespoon lime juice
- 1/4 cup (10g) flaked coconut
Method
Lime + coconut friands
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1Preheat oven 200°C (80°C fan-forced). Grease 12-hole (½-cup/125ml) friand pan.
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2Whisk egg whites in large bowl with fork until combined. Add butter, meal, desiccated coconut, sifted sugar and flour, rind and juice; stir until combined. Divide mixture among pan holes.
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3Bake friands for 10 minutes. Remove pan from oven, sprinkle with flaked coconut, bake further 10 minutes. Stand in pan 5 minutes, turn, top-side up, onto wire rack to cool.
Notes
This recipe is gluten-free, wheat-free, yeast-free and nut-free. If the coconut is browning too quickly, cover the friands loosely with foil. storage Friands can be stored in an airtight container for up to 3 days.
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