Salad niçoise
Sarah Bowman uses the last pick of sun-loving tomatoes, and capsicums to create this Mediterranean classic
- 10 mins cooking
- Serves 8
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Ingredients
Anchovy Mayonnaise
- 40 gram anchovies (half a jar)
- 2 clove garlic
- 1/2 cup mayonnaise
- juice and rind of 2 lemons
- 2 teaspoon worcestershire sauce
- 1 cup finely grated parmesan
- 1/4 cup olive oil
- 1/4 cup canola oil
Salad niçoise
- 2 tablespoon olive oil
- 1 pinch chilli flakes
- 2 tuna steaks
- 500 gram new potatoes, boiled and cut into chunks
- 250 gram cherry or plum tomatoes, quartered
- 1 bag of green beans, blanched
- 1/2 red onion, finely sliced lengthways
- 1 cup parsley, finely chopped
- 1/4 cup capers
- 1/2 cup black olives
- 40 gram anchovies (half a jar), roughly chopped
- juice of 1 lemon
- 2 1/2 handfuls rocket leaves (optional)
- 4 eggs, boiled for 4 minutes so the yolks are still runny, halved
- parmesan shavings, to serve
Method
Salad niçoise
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1To make anchovy mayonnaise, whiz all the ingredients, except the oils, in a processor to combine. Slowly pour in the oils as the motor is running. Season to taste.
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2Heat olive oil in a heavy-based frying pan, add chilli flakes and tuna and cook for 2-3 minutes on each side, or until just cooked. Remove from the pan and rest before tearing into bite-sized pieces.
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3Toss tuna and all remaining ingredients except the eggs and parmesan together in a large bowl. Season and spoon onto a serving platter then carefully add the eggs and garnish with shavings of parmesan.
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4Serve with anchovy mayonnaise.
Notes
Check labels of mayonnaise and worcestershire sauce if eating gluten-free. A 425g can of tuna can be used in place of fresh tuna steaks. Drain and break into large flakes.
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