Recipe

Savoury date and feta tart

Salty, creamy feta and sweet dates combine wonderfully in this delicious tart recipe. Serve with handful of rocket and a drizzle of balsamic glaze for a tasty, easy light dinner

Sep 19, 2016 6:32am
  • 45 mins cooking
  • Serves 6
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Ingredients

  • 30 gram butter
  • 1 red onion, sliced
  • 4 eggs
  • 1 cup cream
  • 2 sheets ready-rolled short pastry
  • 100 gram creamy feta cheese, plus extra to garnish
  • 8 fresh dates, halved or torn
  • 1 teaspoon chopped rosemary
  • sea salt & cracked pepper
  • rocket leaves and balsamic glaze, to serve

Method

  • 1
    Preheat oven to 190ºC and lightly spray a fluted tart tin.
  • 2
    Heat butter and sauté onion slices for 3-4 minutes, until softened and sweet.
  • 3
    Whisk eggs and cream, then season.
  • 4
    Line tart tin with the pastry sheets, trimming to fit. Arrange onion, feta and 6 of the dates evenly in the pastry shell, then pour over the egg mixture. Sprinkle with rosemary and bake for 30-40 minutes until pastry is golden and filling is set.
  • 5
    Serve warm topped with extra feta and remaining dates. Sprinkle with rocket leaves and a drizzle of balsamic glaze.

Notes

PER SERVE: Energy: 541kcal, 2265kj Protein: 12g Fat: 37g Saturated fat: 21g Cholesterol: 208mg Carbohydrate: 40g Fibre: 3g Sodium: 540mg

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