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Recipe

Tabouli couscous and falafel

  • 15 mins preparation
  • Serves 4
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Ingredients

  • 1 1/4 cup couscous
  • 1 1/4 cup boiling water
  • 1 lemon, zest and juice of
  • 3 tomatoes, deseeded, finely chopped
  • 1/2 cup parsley, chopped
  • 1/4 cup currants
  • 1 small red onion, finely chopped
  • 225 gram packet falafel
  • 125 gram tub hummus
  • lebanese bread, to serve

Method

  • 1
    Place couscous in a large bowl. Pour over combined water, 2 tablespoons lemon juice and 1 tablespoon zest. Cover with plastic wrap. Set aside 5 minutes.
  • 2
    Fluff couscous with a fork. Stir tomatoes, parsley, currents and onion through. Season to taste.
  • 3
    Serve falafel with couscous and hummus. Accompany with flat bread.

Notes

You can replace the couscous with cooked quinoa or soaked cracked wheat, if preferred.

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