Recipe

Beef and bean patties

Jan 27, 2014 1:00pm
  • 10 mins preparation
  • 20 mins cooking
  • Serves 4
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Ingredients

Beef and bean patties
  • 1/4 cup (6oml) olive oil
  • 1 small onion, finely chopped
  • 1 garlic clove, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 420 gram can four-bean mix, drained, rinsed
  • 400 gram beef mince
  • 1/4杯切碎的香菜沙拉、服务
  • yogurt dip
  • 1 cup (280g) natural yogurt
  • 1 lebanese cucumber, finely diced
  • 1 tablespoon finely chopped mint

Method

Beef and bean patties
  • 1
    Heat 1 tablespoon of oil in a frying pan on medium. Cook onion for 3 minutes, stirring, until soft. Add garlic and spices and cook for another 2 minutes, until fragrant. Set aside to cool.
  • 2
    Place beans in a food processor and process until smooth. Transfer to a large bowl with onion mixture, mince and coriander Season. With wet hands, shape heaped tablespoons into patties
  • 3
    Heat remaining oil in pan on high. Cook patties in batches for 3 minutes each side, until browned and cooked through. Drain.
  • 4
    Combine dip ingredients and serve with patties and salad.

Notes

Reduce or leave out the spices for kid-friendly patties

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