Falafel rolls
Served with homemade baba ghanoush and zingy tabbouleh, these warm falafel wraps will be a popular dinner dish.
- 1 hr 10 mins cooking
- Serves 6
Print
Ingredients
Baba ghanoush
- 1 small eggplant (230g)
- cooking-oil spray
- 2 teaspoon tahini
- 1 tablespoon lemon juice
- 1 tablespoon water
- 1 clove garlic, crushed
Falafel rolls
- 1 teaspoon olive oil
- 1 medium brown onion (150g), chopped finely
- 1 clove garlic, crushed
- 2 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon chilli powder
- 420 gram can chickpeas, rinsed, drained
- 1 cup coarsely chopped fresh flat-leaf parsley
- 2 teaspoon plain flour
- 2 teaspoon olive oil, extra
- 6 slice white mountain bread (150g)
- 2 cup store-bought tabbouleh
Method
Falafel rolls
-
1Preheat oven to 200°C (180°C fan-forced).
-
2To make baba ghanoush, pierce eggplant all over with fork. Place eggplant on oiled oven tray; spray with oil. Roast, uncovered, about 40 minutes or until tender. When cool enough to handle, peel eggplant. Blend or process eggplant flesh with remaining ingredients until smooth.
-
3Meanwhile, heat oil in small frying pan; cook onion and garlic, stirring, until onion softens. Add spices; cook, stirring, until fragrant.
-
4Blend or process chickpeas until chopped finely. Add onion mixture and parsley; blend until combined. Stir in flour.
-
5Using hands, shape mixture into twelve patties. Place on oiled oven tray; brush with extra oil. Cook, uncovered, in oven about 20 minutes or until browned both sides.
-
6Roll each piece of mountain bread into a cone; secure with a toothpick. Divide tabbouleh and patties among cones. Serve with baba ghanoush.
The Latest from Food To Love
-
Kitchen Tips 5 cosy dishes our team makes when we are craving comfort food
Food To Love
Mar 30, 2020 -
Kitchen Tips These storage tricks will help your fresh fruit and veg last longer
Good Health & Wellbeing
Mar 24, 2020 -
Kitchen Tips 5 go-to lazy dinners our team makes when they don't feel like cooking
Food To Love
Mar 19, 2020 -
Kitchen Tips 5 dishes that are ideal for cooking in bulk and freezing for later
Food To Love
Mar 10, 2020 -
Recipe Passionfruit cheesecake slice with a gingernut and oat base
New Zealand Woman's Weekly
Mar 03, 2020