Individual fish pies
Nutritionists suggest that we consume at least two servings of fish per week. What better way than these individual fish pies, topped with creamy mash.
- 45 mins cooking
- Makes 4 Item
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Ingredients
Individual fish pies
- 1 1/2 cup (375ml) fish stock
- 1 cup (250ml) water
- 2 sprigs fresh thyme
- 1 bay leaf
- 6 black peppercorns
- 300 gram (9½ ounces) salmon fillets, cut into 3cm (1¼-inch) pieces
- 300 gram (9½ ounces) smoked cod fillets, cut into 3cm (1¼-inch) pieces
- 300 gram (9½ ounces) snapper fillets, cut into 3cm (1¼-inch) pieces
- 4 potatoes (1.2kg), chopped coarsely
- 1/4 cup (60ml) milk
- 60 gram (2 ounces) butter
- 1/4 cup (35g) plain (all-purpose) flour
- 2 tablespoon each coarsely chopped fresh chervil and chives
Method
Individual fish pies
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1Bring stock, the water, thyme, bay leaf and peppercorns to the boil in large saucepan. Add fish, reduce heat; simmer gently, uncovered, about 1 minute or until cooked through. Using a slotted spoon, remove fish from pan; divide fish among four 1½-cup (375ml) ovenproof dishes. Strain liquid through sieve into large heatproof jug. Discard solids; reserve stock.
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2Boil, steam or microwave potato until tender; drain. Push potato through sieve into large bowl; add milk and half the butter, stir until smooth. Cover to keep warm.
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3Preheat oven to 220°C/425°F.
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4Melt remaining butter in medium saucepan, add flour; cook, stirring, until mixture bubbles and thickens slightly. Gradually stir in reserved stock; cook, stirring, until mixture boils and thickens. Stir in herbs; season.
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5Divide sauce among dishes; cover each with potato mixture. Place dishes on oven tray.
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6Bake pies 15 minutes or until browned lightly.
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