Cauliflower and chicken pilaf
Feb 27, 2013 1:00pm- 15 mins preparation
- 35 mins cooking
- Serves 4
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Ingredients
Cauliflower and chicken pilaf
- 2 tablespoon vegetable or olive oil
- 600 gram chicken thigh fillets, trimmed, cut into 2 cm pieces
- 1 brown onion, finely chopped
- 2 clove garlic, crushed
- 2 teaspoon freshly grated ginger
- 1 tablespoon mild curry powder
- 1 1/2 cup basmati rice
- 700 millilitre chicken stock
- 400 gram cauliflower, florets removed, stem trimmed and chopped
- 100 gram baby spinach leaves
- 1/4 cup slivered almonds, toasted
- 1/3 cup small mint leaves
Method
Cauliflower and chicken pilaf
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1Heat half the oil in a saucepan over high heat. Add chicken, in batches; cook and stir for 2 minutes or until golden. Transfer to a heatproof plate.
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2Reduce heat to moderate. Add remaining oil and onion to same pan; cook and stir for 3 minutes or until soft. Add garlic, ginger and curry powder; cook and stir for 1 minute or until fragrant.
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3Add rice; cook and stir for 1 minute or until well coated. Stir in stock and cauliflower. Bring to the boil. Stir in chicken. Reduce heat to low; cook for 15 minutes or until stock is almost completely absorbed and rice is tender.
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4Stand, covered, for 5 minutes. Fluff rice with a fork. Stir in spinach and almonds. Serve sprinkled with mint.
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